{"id":569,"date":"2020-05-07T00:18:24","date_gmt":"2020-05-07T04:18:24","guid":{"rendered":"http:\/\/plagest-zotique.com\/natation-en-eau-libre\/"},"modified":"2023-01-16T14:46:36","modified_gmt":"2023-01-16T19:46:36","slug":"open-water-swimming","status":"publish","type":"page","link":"https:\/\/plagest-zotique.com\/en\/open-water-swimming\/","title":{"rendered":"Open water swimming"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css=&#8221;.vc_custom_1588734021401{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1588734033031{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;space-80&#8243;][vc_column_text css=&#8221;.vc_custom_1593547831549{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2>Ride the wave<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][vc_column_text css=&#8221;.vc_custom_1593547850119{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]You are looking to train for a triathlon or simply for the love of swimming. Our open water swimming trainings are supervised by certified and seasoned instructors who will initiate you to each technique (breathing, head high crawl, energy saving, etc.).[\/vc_column_text][vc_empty_space height=&#8221;75px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1588811419075{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; el_class=&#8221;inscription&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1588811410787{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_inner el_class=&#8221;inscription-btn&#8221; width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1588811382267{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<div class=\" vc_custom_1593547867437 ubtn-ctn-left \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-left ubtn-normal \" href=\"https:\/\/mon.accescite.net\/71025\/fr-ca\" target=\"_blank\" rel=\"noopener\" ><button type=\"button\" id=\"ubtn-8465\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-normal ubtn-left-bg  none  ubtn-left   tooltip-69e063f1b592f\"  data-hover=\"#ffffff\" data-border-color=\"#ffffff\" data-bg=\"\" data-hover-bg=\"#003661\" data-border-hover=\"#003661\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-8465'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;border-radius:0px;border-width:1px;border-color:#ffffff;border-style:solid;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#003661\"><\/span><span class=\"ubtn-data ubtn-text \" >I register<\/span><\/button><\/a><\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;inscription-content&#8221; width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1588811373717{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1593547891784{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]Register online through Acc\u00e8s Cit\u00e9[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1588812542500{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; el_class=&#8221;activites-accordeon&#8221;][vc_column css=&#8221;.vc_custom_1588737397494{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;space-80&#8243;][vc_row_inner el_class=&#8221;img-and-content-box&#8221;][vc_column_inner el_class=&#8221;img-and-content-box-img&#8221; width=&#8221;5\/12&#8243; css=&#8221;.vc_custom_1588813393585{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_single_image image=&#8221;953&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1616077219647{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;img-and-content-box-txt&#8221; width=&#8221;7\/12&#8243; css=&#8221;.vc_custom_1588813424972{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1593547900629{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3>Details<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][vc_column_text css=&#8221;.vc_custom_1654266103473{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<strong>When<\/strong><br \/>\nEvery Saturday starting June 25th, 8 to 9:30 am<\/p>\n<p><strong>Cost<\/strong><br \/>\n5$ each time<\/p>\n<p><strong>For more information and to register:<\/strong><br \/>\n450\u00a0267-9335, ext. 4[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;space-80&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1588734021401{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1588734033031{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;space-80&#8243;][vc_column_text css=&#8221;.vc_custom_1593547831549{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;] Ride the wave [\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][vc_column_text css=&#8221;.vc_custom_1593547850119{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]You are looking to train for a triathlon or simply for the&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saint-Zotique Beach | Ride the waves with us<\/title>\n<meta name=\"description\" content=\"The Saint-Zotique Beach offers open water swimming courses under the supervision of certified instructors. 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