Outdoors! In the Sand! In the Water!

Session running from June 22 to August 20, 2026

Classes

cour-supfitness (8)

Details

A full-body workout offered on a paddleboard, focused on strengthening stabilizer muscles and overall conditioning.

Schedule

Monday

From June 22 to August 17

9 a.m. to 10 a.m.

Tuesday

From June 23 to August 18

6:30 p.m. to 7:30 p.m.

Wednesday

From June 24 to August 19

9 a.m. to 10 a.m.

Thursday

From June 25 to August 20

6:30 p.m. to 7:30 p.m.

Instructor: Anick Robillard

 

Groups

Open to all

Min. : 12        Max. : 24

 

Single Session Fee

Resident: $8

Non-resident child: $20

Non-resident adult: $23

 

Full Session Fee

Resident: $80

Non-resident child: $93

Non-resident adult: $96

Details

A series of exercises focused on strengthening the abdominal core and back muscles.

Pilates

A series of exercises focused on strengthening the abdominal core and back muscles.

Schedule

Thursday

From June 25 to August 20

9 a.m. to 10 a.m.

Instructor: Mélanie Boisvert

Groups

Open to all

Min. : 12        Max. : 24

Single Session Fee

Resident: $8

Non-resident child: $20

Non-resident adult: $23

Full Session Fee

Resident: $80

Non-resident child: $93

Non-resident adult: $96

IMG_2269

Details

A series of exercises focused on strengthening the abdominal core and back muscles.

Zumba

Perfect For
Everyone and every body! Every Zumba® class is designed to bring people together through a fun and energetic group workout.

How It Works
We take the “work” out of workout by combining low- and high-intensity moves for an interval-style dance fitness class that burns calories. Once the Latin and international rhythms take over, you’ll understand why Zumba® classes are often called exercise in disguise. Highly effective? Absolutely. Incredibly fun? Without a doubt.

Benefits
A full-body workout that combines all elements of fitness — cardio, muscle conditioning, balance, flexibility, boosted energy and plenty of feel-good vibes after every class.

Schedule

Thursday

From June 25 to August 20

6:30 p.m. to 7:30 p.m.

Instructor: Geneviève Normand

Groups

Open to all

Min. : 12        Max. : 24

Single Session Fee

Resident: $8

Non-resident child: $20

Non-resident adult: $23

Full Session Fee

Resident: $80

Non-resident child: $93

Non-resident adult: $96