Come move around with us

You want to build your physical qualities and athletic skills and to it all outside? We have something for you! All of our classes are hosted by qualified trainers.

Register online through Accès Cité

Classes

A combination of walking and exercise to improve your technique, your cardiovascular system and your muscle tone.

marche-tonus-2020

Details

When
From September 15

Age
Accessible at any age

Cost
$60 for 7 courses or $10 per course

For more information and to register:
450-267-9335 ext. 4

General work out on a stand-up paddleboard. Reinforcing stabilizer muscles and general muscle structure.

Details

When
Coming soon!

Age
Accessible at any age

Cost
Coming soon!

For more information and to register:
450-267-9335 ext. 4

Classes integrating yoga poses on a stand-up paddleboard. Balance, concentration, muscle structure reinforcement and well-being.

Details

When
Coming soon!

Age
Accessible at any age

Cost
Coming soon!

For more information and to register:
450-267-9335 ext. 4

Practice yoga in a natural and enchanting location. Well-being and fun guaranteed!

Details

When
Coming soon!

Age
Accessible at any age

Cost
Coming soon!

For more information and to register:
450-267-9335 ext. 4

Discover the beach course, a training area where you can push your limits while having fun! Cardio and muscles reinforcement.

Details

When
Coming soon!

Age
Accessible at any age

Cost
Coming soon!

For more information and to register:
450-267-9335 ext. 4